Bryan,
Adjacent to your spark plugs there are some bolts that are for the cover that seals up the head anodes. There are actually 2 bolts for each cover. The one that is on the center of the cover holds the anode to the cover, The bolt that is off center is the one that holds the cover on to the head. Remove that one to remove the cover. There are two on each cylinder head. I am pretty sure that the bolt head size is 10mm so you will need a socket for that.
Slide the cover off, then you will be able to see the anode. There is a rubber grommet that sits around the anode so make sure that comes out and does not get pushed into the cooling chamber. If the anode is in good shape, most likely the other internal anodes are as well.
I count 13 internal power head anodes on a F200-225.
Andy